2026 Summer Camp Registration is Open! Register Now

Recipes

Vibrant Vegetarian Meals

Cute Quinoa Casserole

Serves: 6 portions

Recipe Time: 30-35 Minutes

What you need

  • 2 Tbsp Olive Oil
  • ½ Cup Diced Onion
  • 2 Tbsp Minced Garlic
  • ½ Cup Diced Carrot
  • ½ Cup Peas
  • 1 Cup White Bean
  • 1 Cup Diced Tomato
  • ¾ Cup Quinoa
  • 1 Cup Brown Rice
  • 2½ Cup Veggie Stock
  • 2 Tbsp Lemon Juice
  • ½ Tsp Cumin
  • 1 Tbsp Chili Powder
  • 1 Tsp Oregano

What you do

  1. Make sure to wash your hands before you begin.
  2. Preheat the oven to 350F.
  3. In a large skillet heat olive oil over medium heat. Cook onions and garlic until onions are almost translucent. Add carrots, peas, beans, and diced tomatoes.
  4. Stir in quinoa, rice, and broth, lemon juice, and spices.
  5. Transfer to a 9x13 baking dish, and bake for 20-25 minutes, or until quinoa and rice are cooked through.

More Recipes

Vibrant Vegetarian Meals

Holiday Veggie Bites

Vibrant Vegetarian Meals

Veggie Parade Mix

Vibrant Vegetarian Meals

Brazen Bean Tacos

Back to Resources