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Recipes

Vibrant Vegetarian Meals

Jolly Jerk Beans

Serves: 6 portions

Recipe Time: 20 - 30 Minutes

What you need

  • 3 Cup Diced Tofu
  • 1 Cup Diced Onion
  • 1 Tsp Minced Garlic
  • ¼ Cup Lemon Juice
  • 3 Tbsp Soy Sauce
  • 1 Tbsp Veggie Oil
  • 2 Tbsp Thyme
  • 1 Tbsp Cumin

What you do

  1. Make sure to wash your hands before you begin.
  2. In a blender or food processor, combine all ingredients except for tofu to make sauce and puree until smooth.
  3. In a large pot add sauce. Bring to a boil and let simmer for 10-20 minutes. Add tofu and continue to simmer for 10 minutes.

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