Molten Bean Sub

What you need

• 2 Cup Bean
• 2 Tbsp Minced Garlic
• 1 Tbsp Veggie Oil
• 1 Cup Diced Onion
• 1 Cup Diced Celery
• 2 Cup Tomato Sauce
• 1 Cup Diced Tomato
• 2 Tbsp Basil

What you do

1. Be sure to wash your hands before you begin.
2. In a large skillet heat veggie oil over medium heat. Add all ingredients and simmer sauce for 30 - 45 minutes.
3. Serve between a whole wheat roll.